小面包又简单又好吃
![](https://imgjy.yxlady.com/upload/img/jy_jh/20240228134452_30288.png)
功效:这款小面包既简单又好吃,是一种营养丰富、健康的早餐或下午茶点。它含有丰富的碳水化合物和蛋白质,能够提供能量,并满足身体的营养需求。此外,小面包还富含纤维和维生素,有助于保持肠道健康和提高免疫力。
材料:
- 250克面粉
- 150毫升温水
- 5克酵母
- 10克糖
- 5克盐
- 适量橄榄油
- 适量玉米糖浆(可选)
做法步骤:
1. 将酵母和糖加入温水中搅拌均匀,静置几分钟至酵母活跃起泡。
2. 在一个大碗中,将面粉和盐混合均匀。
3. 将酵母水倒入面粉中,搅拌成面糊状。
4. 慢慢加入剩余的温水,同时不断搅拌,直到形成一个柔软的面团。
5. 将面团放在台面上,用手掌揉搓几分钟,直到面团变得光滑。
6. 将面团放回碗中,盖上湿布,放置在温暖的地方发酵1-2小时,或直到其体积翻倍。
7. 取出发酵好的面团,将其平均分成小块。
8. 将每个小面团搓成圆球状,然后用手掌或者擀面杖轻轻将其压扁。
9. 将面团放在烤盘上,再次盖上湿布,进行二次发酵,约15-20分钟,或直到面团再次膨胀。
10. 在预热至180摄氏度的烤箱中烤制12-15分钟,或直到小面包呈现出金黄色。
11. 烤好的小面包取出,涂抹适量橄榄油或糖浆(可选)。
注意事项:
1. 发酵过程中,要选择温暖的环境,让面团能够膨胀得更好。
2. 面团发酵时,可以将碗放在热水中,加快发酵的速度。
3. 烤箱温度和时间根据个人烤箱的特性来调整,以确保小面包烘烤均匀。
4. 在烤箱中烤制小面包时,可以在烤箱底部放一碗水,增加烤制期间的湿度,使面包更加松软。
这款简单又好吃的小面包既适合搭配各种酱料,又可以单独享用。制作过程简单易行,无论是经验丰富的大厨还是厨房新手,都能轻松上手。为了更好地保持营养,可以选择使用全麦面粉制作,增加纤维含量。无论是早晨搭配一杯牛奶,还是下午和好友享用一杯咖啡,这款小面包都能给你带来美味的享受。快来尝试制作吧!
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